FLEXIBILITY. STRENGTH. ENDURANCE.
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind, fully capable of naturally, easily and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure.”
- Joseph Pilates
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PILATES BIRMINGHAM
THE PILATES BIRMINGHAM STUDIO
CLASSICAL - FOR ALL LEVELS OF FITNESS AND PILATES EXPERIENCE
Pilates Birmingham makes every effort to keep Pilates pure and true to Joseph Pilates original form and teachings for maximum results for every client. The studio teaches the Classical method of Pilates and uses authentic state-of-the-art Gratz Pilates equipment based on the original designs of Joseph Pilates.
The studio offers a safe and comfortable environment for all skill levels; sessions are completely customized to individual needs, goals and physical ability.