FLEXIBILITY. STRENGTH. ENDURANCE.
"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind, fully capable of naturally, easily and satisfactorily performing our many and varied tasks with spontaneous zest and pleasure.”
- Joseph Pilates
Contact Us
PILATES BIRMINGHAM
WELCOME TO PILATES BIRMINGHAM
PRIVATE AND PERSONAL
Pilates Birmingham offers the authentic Pilates method developed by Joseph Pilates in an intimate, boutique studio located in the heart of downtown Birmingham.
Pilates Birmingham is perhaps the only studio in the metro Detroit area concentrating exclusively on one-on-one private or semi-private Pilates sessions; the airy, light-filled studio is completely yours during your practice, shared only with your instructor.
All sessions are by appointment only.
MEET
ANNE HEPLER
OWNER & INSTRUCTOR
An equestrian, Anne Hepler was introduced to Pilates through her equestrian trainers to enhance her performance in competition.
Anne is a pioneer of the authentic classical Pilates method in the metro Detroit area. She was certified in 2006 by the prestigious classical Pilates training institution, Core Dynamics. Anne opened Pilates Birmingham in 2009 and continues to study, always a student.
Anne is excited to share her passion for Pilates and help clients improve strength, flexibility, and balance, and Return to Life through Pilates.
